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I've done it. I'm totally through the exercise pain barrier
. Of course what this actually means is that I am now officially addicted to exercise - who'd have thought it huh 
It's so simple really. The more you do it, the more you want to do it. And the more you go to the gym the more you see bodies you'd like for yourself
. Pretty good motivation I think.
Gyms are funny old places. I mean, they use treadmills in prisons...and why anyone would willingly want to participate in this sort of activity is a bit bonkers, but once you get going and you've got some great tunes playing on the old i-pod, just you try and stop me




11/02/07 @ 17:31