Bit gutted. The scales in the gym are still reading exactly the same as they were before I put on extra weight over Christmas. So I haven't really lost anything in real terms...this might sound weird, as I did lose half a stone in Jan, but I was hoping for more 
Still...exercise is going really well, just had another great workout at the gym 
I'm going to carry on really focusing on the exercise during February, and making sure I'm filling up on even more fresh fruit and veg. The last couple of weeks my 5 a day has slipped to about 2...so while my calorie intake has been low and i've made healthy food choices I don't think i've actually eaten enough food and I'm not getting enough nutrients. Long days at work haven't helped 
p.s. husband is forgiven... He apologised for being an arse, sent me some beautiful flowers (cliche I know but it works) and has just helped me load a great workout playlist onto my ipod to use at the gym. and he's being really encouraging and supportive with this whole exercise and healthy eating thing 
I can hear him singing in the shower, bless...
