Bit gutted. The scales in the gym are still reading exactly the same as they were before I put on extra weight over Christmas. So I haven't really lost anything in real terms...this might sound weird, as I did lose half a stone in Jan, but I was hoping for more :**:

Still...exercise is going really well, just had another great workout at the gym :>>

I'm going to carry on really focusing on the exercise during February, and making sure I'm filling up on even more fresh fruit and veg. The last couple of weeks my 5 a day has slipped to about 2...so while my calorie intake has been low and i've made healthy food choices I don't think i've actually eaten enough food and I'm not getting enough nutrients. Long days at work haven't helped :))

p.s. husband is forgiven...:)) He apologised for being an arse, sent me some beautiful flowers (cliche I know but it works) and has just helped me load a great workout playlist onto my ipod to use at the gym. and he's being really encouraging and supportive with this whole exercise and healthy eating thing :D I can hear him singing in the shower, bless...