We are very lucky to have a fabulous gym in the building where I work and I had a great session there yesterday.
I have finally decided to conquer my hatred of the treadmill and did a ten minute run as my warm up. I don't know what it is in my head that repeats like a broken record that 'I can't do it' when I'm on the treadmill but I am absolutely determined to banish it.
Boxing training tonight
hippititimus
I am back to Boxing this week, unfortunately its sparring with a pro so i will get most exercise from running away